Good show tonight for clyderunners where we had an excellent array of results and high spirits.
Paul Michael had been following a program and it paid off with an impressive time. Not bad considering he only started running regularly last year.
Kevin Crawford also continued a run of good form with a PB.
Karen Dunbar and Yvonne Crawford (PB) both got their mojos back with good strong runs, a few weeks after a tough day at the Edinburgh Marathon festival.
Fiona Barr completed her first race this year, on the back of limited training beforehand.
Well done everyone- onwards and upwards. T
Photo by Grant.
- Paul Michael 41:15
- Allan Mooney 42:12
- Troy Morgan 43:42
- Kevin Crawford 43:52
- Martin Lees 44:31
- Derek Millar 46:26
- Karen Dunbar 50:09
- Yvonne Crawford 52:31
- Fiona Barr 57:28
- Mary Lees 57:31
More club photos are in our Brian Goodwin facebook album