We actively encourage everyone who shares our social running ambitions to come along and join us. Members are required to take responsibility for their own safety during runs, as well as actively watching out for others, so prior experience of road running is essential. We suggest that in order to be able to benefit from the training programme you should be comfortable running around 40 minutes to an hour.
If you want to try us out, give us a shout on facebook, drop us an email or just turn up to one of our sessions (see facebook for details of weekly plans)
For beginners, there is an excellent Jogscotland programme in Carluke with very good structured coached programmes.
Correspondence to clyderunners, including membership applications (link below), are best emailed to email@example.com
Payment of annual dues should be made direct to the Treasurer or by bank transfer, ask any Committee member for details (regrettably an e-mailed copy of the £20 fee cannot be accepted :-))